Autoplay
Autocomplete
Speed
Previous Lecture
Complete and Continue
5 Days Happier
Day 1
Welcome! (2:33)
Tell Us About You!
My Meditation Journey
Three Minute Meditation
Day 2
Benefits of Meditation
FAQs Answered (Audio Lesson)
Five Minute Meditation
Day 3
Meditative Posture (3:53)
The Meditative Breath (2:28)
Five Minute Meditation
Day 4
Setting Up Your Space (0:12)
Seven Minute Meditation
Day 5
Now You
Thank You! (1:30)
Let Us Know What You Think!
Tell Us About You!
Lecture content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock