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Five Days Happier: Meditation Made EZ

Begin your meditation practice with ease

Welcome to the Self-Discovery classroom!

Everyone’s talking about the benefits of meditation. But what’s the hype all about? Have you tried meditation but it just doesn’t seem to work for you? You can’t seem to still your mind, or you get bored, or you fall asleep…

Well, let us tell you something: we get it! We’ve been there. And we can help you.

Deanna Marcus of Self-Discovery Group started teaching meditation and metaphysics thirty years ago, before it was cool. Deanna’s goal has always been to bring meditation into the mainstream, and to make it accessible for people who don’t speak New Age.

In short, easily-digestible lessons, Deanna will teach you how to sit, breathe, and let go. It takes practice to sit quietly. This course will guide through creating a sustainable meditation practice, without judgement. We’re here to learn, laugh, and meditate together!

In this course you will:

  • be guided through daily meditations
  • learn to breathe and sit with ease
  • create your own unique meditation space
  • develop the foundation you’ll need to maintain a regular meditation practice

We can’t wait to see you in the classroom!

Warmly,

Self-Discovery Group


Your Instructor


Deanna Marcus
Deanna Marcus

Deanna Marcus founded Self-Discovery Group in 1992. She's taught all levels of meditation and metaphysics for thirty years. Deanna strives to bring peace to her community and beyond.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!